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|Meditation can often be pretty tough… Trying to quiet a chatty mind and restless body is hard work. Finding 45-60 minutes a day for real meditation is almost impossible. And waiting for results seems to take forever.
But we all *know* that we should be meditating more. Well, there’s a solution that automatically calms your mind and body, and gives you a powerful one-hour meditation session – all in just 12 minutes.